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Treatments for Arthritis

As a topical application to apply directly to the affected area:

Take one tablespoon of honey to two tablespoons of lukewarm water. Add a small teaspoon of cinnamon powder, make a paste and massage it onto the affected part of the body.

As a honey and cinnamon drink:

Take one cup of hot water with two dessertspoons of honey and a small teaspoon of cinnamon powder three times a day.

Vinegar drink:

Drink a glass of water with two teaspoons of cider vinegar and two teaspoons of honey three times a day. It dissolves the crystal deposits of uric acid that form between joints.

This information is an edited extract from the book 'Honey and its many health benefits' by Margaret Briggs. And is available for purchase from Bookmart Ltd, Blaby Road, Wigston, Leicester, LE18 1SE.

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