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Morning Body Scrub

You will need:

  • 50g (2 oz) freshly ground coffee
  • 50ml (2 fluid oz) skimmed milk
  • 2 tablespoons wheat germ
  • 2 tablespoons honey
  • 1 tablespoon grape seed or light oil
  • 1 egg white


Mix together the milk, honey, oil and egg white. Slowly add the coffee and wheat germ, avoiding lumps. The scrub should be even with a slightly gritty texture. Allow to stand.

Apply all over in the shower or bath, using a body sponge to aid in exfoliation. Rinse off and dry. Apply your favourite moisturiser. Any remaining scrub can be kept for a day or two.

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